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“Masturbating will make you blind”, “Maturbating while being in a relationship is considered cheating” ...blah …blah …and blah. There is...

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Menstrual Hygiene Day is marked on 28th May all across the world. Despite the fact that it is as normal...

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Menstrual hygiene is one of the most overlooked health and hygiene concerns. This natural monthly occurrence is disturbing for hundreds...

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Getting your first period is usually a sacred moment in any woman’s life. It is a sign that your body...

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Let’s just admit it, periods can be super annoying. Be it the constant irritation down there, the cramps or the...

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Every person who has gone through a menstrual cycle can relate to these common period problems. We’ve identified the most...

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Endometriosis is a health condition in which there is external growth of tissue that is similar to the tissue lining...

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Period cramps are a common symptom of menstruation, and almost half the women who menstruate face this problem. Although it...

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From puberty to menopause, women experience around 500 periods. That’s almost 3500 days or 10 YEARS worth of periods!! These...

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The Human body is generally good at maintaining itself. However, there are certain foods that help nourish and better equip...

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Love it, love to hate it, but we’re stuck with it. Our periods are an almost lifelong commitment and having...

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Everyone with a vagina experiences their period differently. Most people dislike it due to the painful cramps, swelling, or other...

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All kinds of bacterial infections can affect anyone, and toxic shock syndrome is no exception. TSS is a rare infection...

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Menstruation is often thought to be a horrible experience. While it can be uncomfortable, it is also a beautiful and...

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When you first get your period, you know that Aunt Flo will come for a visit every month, usually like...

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As women, our bodies go through an incredibly curious and complex cycle — the menstrual cycle. Since menstruation can be...

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When girls first get their periods, they have no baseline knowledge of how much bleeding is too much. Usually, the...

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Women typically experience a host of symptoms before they get their periods. They might feel sluggish, bloated, angry, and irritable....

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Do you suffer from an irregular menstrual cycle? A lot of women suffer from this due to various reasons. If...

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Although not all women experience it, menstrual cramps are normal. Period pain is a condition that affects many women all...

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Pre-Menopausal Symptoms You Should Anticipate You’ve finally hit your 40s and are waking up in sweats. Your periods are erratic—sometimes...

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Yoga, as we all know, helps us to be aligned with the universe, gain spiritual growth, and maintain a healthy...

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Do you remember the time when you had your first periods, and how you were scared and too shy to...

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Raging hormones, mood swings, breast tenderness, breakouts, headaches, nausea and bloating. Could it be that time of the month? Some...

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Indian society has finally come of age and started talking about menstruation. It has opened up its mind and realized...

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Do you face unbearable pain during your periods? Is the pain interrupting your life, not only on a daily basis,...

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Does missing a period translate to pregnancy? Yes, the first possible cause of a missed period, if you are sexually...

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For most women, especially in India, a visit from Aunt Flo means she must rest as much as possible, with...

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How to dispose of sanitary napkins? Disposing of sanitary napkins can be a difficult job. Not only is there a...

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The latest and perhaps the greatest invention in women’s health and hygiene products range, is the menstrual cup. Large number of women...

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As two sides of a coin, every woman goes through two benchmark phases during her lifecycle namely pre and post...

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Birth control methods are essential for a woman these days. The importance of taking a solid step towards birth control...

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“A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the...

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Feeling irritated and bloated? Is that how you realise, every month, that it’s time for Aunt Flo’s visit? It is...

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