What’s the Deal with Lube? Here’s What You Need to Know

Uncategorized
When it comes to increasing the vaginal wetness and moisture when certain situations call for it, lubricants can be a..
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3 Home Remedies to Relieve Menstrual Cramps

Uncategorized
Menstruation is often thought to be a horrible experience. While it can be uncomfortable, it is also a beautiful and..
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Recognizing Silent UTIs: What to Know

Menstrual Health
If you’ve been feeling more exhausted than usual and the fatigue can’t be attributed to a lack of rest, it’s..
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Bleeding in Between Periods? These May Be the Reasons Why

Menstrual Health
When you first get your period, you know that Aunt Flo will come for a visit every month, usually like..
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Why Less Is More When It Comes to Feminine Hygiene

Uncategorized
Too many ladies feel conscious of how their vaginas appear and smell at all times. Maintaining a healthy vagina is..
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How to Support the Body During Its Luteal Phase

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As women, our bodies go through an incredibly curious and complex cycle — the menstrual cycle. Since menstruation can be..
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3 Questions You Need to Ask Your Sexual Partner

Sexual Health
Safe sex might not be as safe as people think it is these days since there are so many variables..
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How to Know if Your Menstruation Flow is Too Heavy

Menstrual Health
When girls first get their periods, they have no baseline knowledge of how much bleeding is too much. Usually, the..
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What You Need to Know About Postpartum Vaginal Health Care

Menstrual Health
Although women are aware of the pains and trials of childbirth, a surprising number still don't put enough time into..
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What Is the C Spot and How Is It Different From the G Spot?

Conversations
Everyone has heard of the famous G spot at some point, as it often held the key to female pleasure...
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Low Libido? This Might Be the Reason Why

Sexual Health
As a woman ages, her sexual desires will fluctuate. Depending on the woman’s age and which stage of life they..
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How to Deal With Recurring Yeast Infections: When to See A Doctor

Vaginal Health
Dealing with recurrent yeast infections can be incredibly exhausting. For some people who struggle with this all the time, they've..
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What Causes Irregular Periods?

Menstrual Health
Do you suffer from an irregular menstrual cycle? A lot of women suffer from this due to various reasons. If..
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Premenstrual Syndrome (PMS) vs Premenstrual Dysphoric Disorder (PMDD): How Are They Different?

Menstrual Health
Women typically experience a host of symptoms before they get their periods. They might feel sluggish, bloated, angry, and irritable...
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This Is How Vaginas Should Really Smell Like

Vaginal Health
Society dictates that women should be self-conscious about every part of their bodies. The billion-dollar beauty industry has been profiting..
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The Link Between Stress and Hormones

Health
Our bodies operate in countless complex layers, all of which work together simultaneously. One of the most vital systems includes..
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Why Foam Is Better Than Liquid When It Comes to Intimate Wash

Lifestyle
Cleanliness is next to godliness, and when it comes to feminine hygiene, this saying rings truer than ever as the..
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Getting the pHacts Straight: What You Need to Know About Vaginal pH Balance

Vaginal Health
The concept of pH levels may seem like a distant memory from your high school days, but chemistry dictates that..
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Pelvic Floor Exercises – What to Know About Kegels

Lifestyle
Pelvic Floor Exercises: What to Know About Kegels One of the most frustrating body conditions to deal with is urinary..
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How Safe Is It to Shave Down There

Lifestyle
When it comes to styling the pubic region, there have been many trends that have come and gone. For convenience,..
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Relieving Menstrual Cramps at Home – A Guide

Lifestyle
Although not all women experience it, menstrual cramps are normal. Period pain is a condition that affects many women all..
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All About PCOS – What Is It And What Causes It

Health
Polycystic Ovary Syndrome (PCOS) is an unbelievably common condition, which often goes undiagnosed. It’s a condition that sets specific hormones..
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The Importance of Body Massage in Ayurveda

Health
Whether you are feeling tired and stressed out or just want to relax, getting a massage can be just the..
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A Normal Vagina Doesn’t Exist – A Guide to Different Vulva Shapes and Sizes

Vaginal Health
One reason women become conscious of how they look is because of how their vulva appears. When a standard defines..
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What to Ask On Your Next Visit to the OB – GYN

Menstrual Health
Feminine hygiene care is a non-negotiable part of women’s lives. A huge part of this care entails going to the..
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What Causes Vaginal Dryness

Vaginal Health
Women of all ages may experience some vaginal issues as they get older. Thankfully, more women are more open about..
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Your Guide to Vaginal Discharge and Other Related Concerns

Vaginal Health
Caring for your vaginal health is essential for your overall wellbeing. It also means being aware of vaginal problems’ symptoms..
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What You Need to Know About Period Sex

Sexual Health
Having your period doesn’t mean shelving your sex life for a week. While there isn’t anything inherently problematic with period..
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Chemical Ingredients to Avoid in Daily Use Products

Conversations
We women love our beauty products. Our days remain incomplete without them. Even those of us who do not particularly..
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Self Care 101 – Skincare and Vulva Tips for the Winter Season

Lifestyle
The winter season is finally here. Although winter can be quite beautiful, once the cold weather sets in, it can..
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Pre-Menopausal Symptoms You Should Anticipate

Menstrual Health
Pre-Menopausal Symptoms You Should Anticipate You’ve finally hit your 40s and are waking up in sweats. Your periods are erratic—sometimes..
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Upcoming December Events – HIV – AIDS Awareness Month

Conversations
The HIV/AIDS pandemic took the world by storm in the late 1980s. Without the proper means to cure it, millions..
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Get Cliterate : Facts About the Clitoris You Didn’t Know

Vaginal Health
Despite its role in intimate encounters, the clitoris is typically one-upped by the vagina. Yet, the clitoris’ high concentration of..
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5 Sexual Myths Women Need to Stop Believing Now

Sexual Health
There are a lot of things about sex that you might not know despite being sexually active for years, like..
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VAGINAL PH BALANCE

Vaginal Health
Women are blessed with an amazing body with intelligent body parts. Take the vagina for example, it brings new life..
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5 Things Every Woman Should Know About Her Vagina

Vaginal Health
In the last few years people have become very conscious about that they put on and in their body. Organic..
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Basic skin care tips for the summer months

Lifestyle
Ah! The bright and sunny summer is here! That means, lot of sweating, getting scorched in the sun, and feeling..
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Panty Liners – Is it ok to wear them regularly?

Lifestyle
Panty Liners – Is it ok to wear them regularly? Panty liners are a thing with people around the world,..
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5 skin care tips for new moms

Lifestyle
Hey, new mommy! Congratulations on stepping into a new phase of your life! It must be satisfying, holding your baby..
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5 garden plants you should grow right now and why

Lifestyle
Everywhere we look; there are buildings - buildings with artificial colours on the walls, unnatural light sources, and simulated air...
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5 Steps To Choose The Right Underwear

Lifestyle
We often end up not paying as much attention to picking the right underwear as we should. But the fact..
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To Wax Or Not To Wax

Lifestyle
There are those days when you don’t really care about how people perceive you, and say “Heck yeah” as you..
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BYE – BYE BLOATING!

Lifestyle
There are 999 problems in a woman’s life, and bloating is definitely one of them. All thanks to our internal..
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Travel Essentials

Lifestyle
Every woman loves to travel, right? Sure! And it’s all fun and games, and many photo ops for Instagram with..
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Sanitary napkins v/s tampons v/s menstrual cups

Menstrual Health
Most women in India don’t talk about menstruation openly. They restrict such discussions to their partner, mom, best friend, or..
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Lubes or Lubricants

Sexual Health
Talking about lubes is almost a taboo, isn’t it? If you're planning to run away from this page, don't. You're..
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What to Expect When You’re Expecting

Conversations
Hello, Moms-To-Be! They say that one of the most beautiful phases in the life of a woman is motherhood. For..
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Imbue Intimate Hygiene Wash

Vaginal Health
Imbue Intimate Hygiene Wash is the new bath-buddy for your intimate area. Research says women use the wrong products for..
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Imbue Intimate Hygiene Foam

Vaginal Health
Is an intimate wash care product ever a part of the shopping list? How many times have we purchased beauty..
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Harmful Female Hygiene Products

Vaginal Health
Feminine hygiene products are all over the market and women are happily pulling these off the shelves into their shopping..
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Everything you should Know about Vaginal Yeast Infections

Vaginal Health
Infections down there in the place that must not be named? Well, let's call it what it is - vaginal..
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4 MOST COMMON VAGINAL INFECTIONS

Vaginal Health
Any girl will vouch that vaginal infection is one of the most uncomfortable experiences ever. They cause itching, burning, inflammation,..
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Intimate Care – 101

Vaginal Health
Intimate care….. These are the two words that can make a woman go into panic mode at any point. There..
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PERSONAL HYGIENE TIPS

Lifestyle
Here in India, it’s almost always sweaty and dusty. You leave the house feeling all fresh and clean, but by..
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How to stay fresh and clean all day

Lifestyle
It’s the 21st century and women can now handle the responsibilities outside the house with as much finesse as they..
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Exercising During Periods

Menstrual Health
For most women, especially in India, a visit from Aunt Flo means she must rest as much as possible, with..
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Safe Sex Tips for Women in Same – Sex Relationships

Sexual Health
In September 2018, the Supreme Court of India legalised consensual gay sex. And yet, here we are, after a year,..
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Reasons Behind Low Sex Drive In Women

Sexual Health
It's only in hushed voices that we talk about the sexual desires of a woman in our country. Society loves..
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Types Of Condoms

Sexual Health
One of the most important contraceptive tools during an act of intimacy is a condom. Whether you’re in a committed..
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How To Feel Great After Menopause

Conversations
“A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the..
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Amazing Facts About The Female Body

Conversations
We all know that a woman’s body is absolutely fantastic. It is complicated and unique and performs tasks that you..
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Intimate Hygiene Hacks While Travelling

Vaginal Health
Travelling is not always easy. Women who actually travel, especially to remote and virgin lands, are wise in the knowledge..
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6 Rules For A Healthy Vagina: Do’s and Don’ts

Vaginal Health
Just as your skin, health and body, the vagina keeps undergoing changes with age. One might be able to acknowledge..
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Psst – Let’s discuss the best feminine hygiene products every girl should know about; shall we?

Vaginal Health
It is no secret that lack of hygiene is one of the pertinent reasons that can hamper one’s popularity. Nobody..
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Tips for a healthy lifestyle

Lifestyle
In this time and world, every person is busy surviving. No one is actually living, let alone living in a..
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Fight off feeling SAD – How to beat the winter blues?

Lifestyle
Besides the unnerving cold and harsh winters there is an unbeatable, exciting Christmas cheer in the air. Fairy lights, decorated..
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Everything You Need To Know About Yoni Mudra

Lifestyle
Yoga, as we all know, helps us to be aligned with the universe, gain spiritual growth, and maintain a healthy..
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Why Shift To Sulfate-Free And Paraben – Free Soaps And Shampoos

Lifestyle
The latest trend in the world of personal grooming is “pareben-free and sulfate-free” shampoos and soaps. These products are often..
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How to Deal with PMS Symptoms

Menstrual Health
Feeling irritated and bloated? Is that how you realise, every month, that it’s time for Aunt Flo’s visit? It is..
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Myths about Periods

Menstrual Health
Indian society has finally come of age and started talking about menstruation. It has opened up its mind and realized..
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IUD – Common questions about the birth control method

Conversations
Birth control methods are essential for a woman these days. The importance of taking a solid step towards birth control..
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Queefing – What is it and why shouldn’t you be embarrassed?

Conversations
Our body is a mysterious creation. It works in the strangest ways, and does the most awe-aspiring things. It can..
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Teaching Teens the Do’s and Don’ts of Intimate Hygiene

Conversations
The two C’s of puberty are intimidating – changes and challenges. The body goes through a whirlwind of changes and..
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Why is the V Talk important?

Vaginal Health
“She is a bold woman” is more often an opinion than an adjective. Since the time we can retrace our..
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Are you too busy to pay attention to your Yoni?

Vaginal Health
A lot of conversation around “me-time” and “self-care” is streaming on social media every single day. Which is great, but..
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8 Questions Answered About Feminine Hygiene Post Sex – Bath to Bed

Vaginal Health
Ladies, cleaning up after sex is as important as your CMT routine for that beautiful face you oh-so-religiously follow every..
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How To Keep Your Vagina In A Better Shape

Vaginal Health
Don’t need much convincing for overall body workout? Well in that whole hour at the gym when you are making..
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Skincare Routine For Every Age – How to Take Care Of Your Skin In 20’s, 30’s, 40’s And Beyond

Lifestyle
‘Aging gracefully’. Whoever said that probably didn’t factor in the arduous efforts required to keep the healthy glow intact! Well..
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Reduced Stress Is The Window Of Opportunity In Treating PMS

Menstrual Health
Mood swings, backache, headache, nausea, bloating and a general cacophony of mixed emotions all raging up on a rather pleasant..
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Eat The Right Way To A Good Period – What To And What Not To Eat During Periods

Menstrual Health
Raging hormones, mood swings, breast tenderness, breakouts, headaches, nausea and bloating. Could it be that time of the month? Some..
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Why it’s important to talk about women’s sexual health

Sexual Health
Women and sex have not been uttered in a single sentence for as long as human civilization can remember. As..
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What Happens After The ‘Big Pause’?

Conversations
Women are no strangers to hormonal changes. Right from puberty to menopause, it’s all a high-speed, twisted rollercoaster. However, the..
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Handling Midlife Crisis With Peri & Pre-Menopause

Conversations
As two sides of a coin, every woman goes through two benchmark phases during her lifecycle namely pre and post..
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Feeling Low On Energy, Exhausted All The Time? You Are Probably Iron Deficient

Conversations
Your body is a temple and it needs to be worshipped religiously with proper exercise, diet and healthy lifestyle habits...
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5 Things You Don’t Know About Your VAGINA

Vaginal Health
Everyone is born from it, half the world has it, the other half desires it (well most of them!), but..
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Vaginal Cleansing – Is it worth the effort?

Vaginal Health
Women have a bad name for spending too much time in the bathroom. But, this is because they just love..
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Cellulite – What It Is And Why You Shouldn’t Be Ashamed Of It

Conversations
Almost every woman you know is worried about cellulite - the tiny bumps and dimples on the body, especially the..
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Women, Take Charge Today – The Need For Regular Health Screening

Lifestyle
It’s a normal tendency to make a visit to the doctor’s office only when you fall sick. By the time..
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Pubic Hair Grooming

Lifestyle
Ever wondered if you could groom your pubic hair and make it look cute and clean? Well, you’re not the..
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Comfortable Sex Positions During Pregnancy

Sexual Health
  A lot of confusion surrounds the idea of having sexual intercourse during pregnancy. The idea may seem absurd to..
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Tips to go braless

Conversations
The relief that a girl experiences after going bra-less is almost incomprehensible; a snap and it’s as if you are..
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Vaginal wetness – is it always sexual arousal?

Sexual Health
Even without sexual arousal, why am I wet down there? Why is the vagina reacting to something that isn’t sexual?..
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Nipples

Conversations
Interesting things to know about your Nipples - Ever wondered what your nipples can do? Some of their functions are..
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Sexological Bodywork – Guide To Heal From Within

Sexual Health
Keeping the busy bustle of routine aside, how often does anyone think of achieving body experiences designed to nurture, deepen..
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Types of orgasms

Sexual Health
The subject of Female orgasm is less talked about. We don’t have to tell you why - female body and..
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How to Prepare Your Child for Menstruation

Menstrual Health
Do you remember the time when you had your first periods, and how you were scared and too shy to..
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Myths about Period Sex

Sexual Health
Most people, especially in India, still consider both ‘sex’ and ‘periods’ to be taboo subjects. Even today, there are too..
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Missed your period? Top Reasons For A Missed Period Other Than Pregnancy

Menstrual Health
Does missing a period translate to pregnancy? Yes, the first possible cause of a missed period, if you are sexually..
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Causes of vaginal odour

Vaginal Health
Smelling good comes hand in hand with feeling fresh. That is why it is one of the top things that..
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Orgasm 101

Sexual Health
If you're struggling to reach the big O, you're probably not the only one. Women are taught to be shy..
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10 Reasons Sex May Be Painful And What You Can Do To Help

Sexual Health
Women, especially in India, refuse to talk about sex. Their likes and desires get as little attention as their turnoffs..
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How To Teach Your Son About Women’s Body

Conversations
It’s 2019, and women’s body is no longer a dirty secret. Women have finally found the courage to talk freely..
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How To Clean Your Underwear

Lifestyle
If there’s one thing that no woman says no to, it’s fancy innerwear. And, it’s not just pushup bras, satin..
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How to dispose of sanitary napkins

Menstrual Health
How to dispose of sanitary napkins? Disposing of sanitary napkins can be a difficult job. Not only is there a..
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Endometriosis

Menstrual Health
Do you face unbearable pain during your periods? Is the pain interrupting your life, not only on a daily basis,..
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Razor vs Wax vs Epilator vs Depilatory Cream – Best Hair Removal Option

Lifestyle
Getting silky smooth skin is every girl’s dream. Nowadays, there are many ways to get rid of body hair, and..
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Why Camel Toes Shouldn’t Matter?

Lifestyle
The biggest post-puberty lesson that anyone born and growing up with a female body learns is that - she will..
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Why soap/body wash should not be used on the vulva/intimate areas?

Vaginal Health
We live in a society where companies cash in on the insecurities instilled in the minds of women by the..
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5 Reasons to Switch to Menstrual Cups

Menstrual Health
The latest and perhaps the greatest invention in women’s health and hygiene products range, is the menstrual cup. Large number..
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PCOS – A Common Condition Among Women

Vaginal Health
PCOS, or Polycystic Ovarian Syndrome, is a common condition among women within their reproductive age. Yet, it is something that..
Read More

Vaginal Dryness

Vaginal Health
The internal plumbing of women is really complicated and very technical! This results in a lot health concerns. But the..
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WHY KEGEL!

Vaginal Health
If there’s one exercise in the world that does not restrict your daily consumption of cupcakes (or whatever it is..
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