Learn Causes, Symptoms, & Treatment of Hemorrhoids and Ways to Get Rid of Shame
So, What's Hemorrhoids or Piles?
Piles or Hemorrhoids is a widespread ailment that affects the lower part of your stomach or the rectum. Research claims that anywhere between 20 and 50 percent of the population can be affected by this condition.
However, now piles are not as prevalent as they used to be. All credit goes to modern medical advancements, which have majorly helped downsize its spread.
Unfortunately, even today, our culture significantly influences how we react to this condition. As a result, most hemorrhoid patients—especially women, are embarrassed to discuss their private-parts disorders openly.
If you have someone close to you in the same situation, avoiding them could be detrimental to your bond and their mental health.
Thus, we've summarized here all you need to know about piles: causes, symptoms, types, and treatments.
This informative post is about dismissing shame and stigma around piles so that we all can accept patients suffering from this condition as well as help them recover faster.
Causes of Piles
Piles or Hemorrhoids formation is caused by increased pressure in the lower rectum. So, the veins under pressure around your anus tend to stretch too much, which may bulge, enlarge, or swell, forming piles.
The following reasons cause the increased pressure in the lower rectum:
- Low Fiber Diet: Consuming foods deficient in fiber may make piles more likely to occur.
- Genetics: Piles can also be genetically inherited from parents into their offspring.
- Anal Sex: This can result in new hemorrhoids or worsen existing ones.
- Chronic Constipation: Struggling to pass stool puts extra strain on the blood vessel walls, which can lead to hemorrhoids.
- Sitting for Too Long: Time spent sitting down, especially while using the restroom, might result in piles.
- Pregnancy: During pregnancy, hormones cause veins to relax and swell, resulting in strained rectal tissues. Thus, up to 35% of pregnant women can form piles.
- Age: Adults over 50 are most likely to get hemorrhoids. However, kids and teenagers can also acquire them due to poor lifestyle.
- High Body Weight: Research has connected an increased risk of piles to being overweight. Reason being elevated abdominal pressure due to weight gain.
Symptoms of Piles
Piles patients could experience the following signs and symptoms:
- Soiled stools.
- Soreness and itching near the anus.
- Uncomfortable nodules in and around the anus.
- Discomfort both during and after stools are passed.
Types of Hemorrhoids
Following are the three main types of hemorrhoids or piles:
1. Internal Hemorrhoids
As the name signifies, it occurs inside the rectum. They rarely cause discomfort and are typically impossible to see or feel. But soreness or straining during urinating can result in painless bleeding during bowel motions. Small amounts of bright red blood may be seen on your toilet. This mostly ends up causing discomfort and irritation during the excretion of wastes.
2. Prolapsed Haemorrhoids
A prolapsed hemorrhoid protrudes from the anus—internal hemorrhoid that is more severe and unbearable. If an internal hemorrhoid pushes out from the anus and protrudes down from the rectum, it might prolapse.
The presence of one or more lumps around the anus is the primary indicator that you have a prolapsed hemorrhoid. Only if the prolapse is significant would this happen.
A lump may occasionally be gently pushed back through the anus. The hemorrhoid is still there even though its location has changed, and specific symptoms may be lessened.
3. External Hemorrhoids
These are located beneath the skin near your anus. External hemorrhoids can be excruciatingly painful since the nerves in this body area are more sensitive. Some warning signs and symptoms of external piles include:
- Your anus is swollen.
- Any discomfort or pain
- Inflammation or itching in the anal area
Natural Prevention Measures & Treatment
Most of the time, piles go away on their own without any treatment. However, several other healing therapies can significantly lessen the itch and pain that many people with piles usually suffer from.
Follow the below-mentioned preventative measures to prevent hemorrhoids and lessen your symptoms naturally:
- Drink a lot of water. To keep stools soft, drink seven to eight glasses of water daily in addition to other liquids (kindly avoid alcohol and carbonated high-sugar drinks).
- Consume fiber-rich meals. Eat more whole grains, fruits, and veggies. By accomplishing this, your stool will become softer and more voluminous, preventing the straining that might result in hemorrhoids. Also, progressively incorporate more fiber into your diet to avoid gas-related issues.
- Exercise. Staying active can help prevent constipation and ease the pressure that prolonged standing or sitting can put on veins. Exercise can also assist you in losing the extra weight that may be a factor in your hemorrhoids.
- Add a fiber supplement to your diet. Most people do not consume the recommended 20 to 30 grams of fiber per day. According to studies, over-the-counter fiber supplements, including methylcellulose (Citrucel) and psyllium husk (Metamucil), can quickly reduce hemorrhoid bleeding and pain with no side effects.
- Go soon as you feel the urge. Your stool may dry out and become more difficult to release if you hold your bowel movement. Thus, rush to the washroom as soon as you feel the urge to pass.
All the measures mentioned above are directly connected to your lifestyle. In today's busy times, we sometimes have no patience to follow these natural measures. Then what?
If you want immediate relief from piles, we have covered you all — introducing Imbue's Niraama Pileazy Duo. This duo comes with a soothing cream and an ayurvedic supplement tablet.
The Nirvana Pileazy Cream supports wound healing with a soothing combination of all-natural anti-inflammatory, antibacterial, and antiseptic ingredients.
Patients can instantly relieve the discomfort and symptoms of hemorrhoids, including pain, itchiness, swelling, burning, and irritation.
On the other hand, eight restorative ayurvedic herbs with anti-inflammatory, antibacterial, and tissue-healing properties are used to make the Niraama Pileazy Tablet.
These ayurvedic supplements will aid in lowering swelling, itching, burning pain, and discomfort brought on by bleeding and non-bleeding hemorrhoids in just the first few doses.
Although, if you still feel your condition is only getting worse. Then we highly recommend you check with your healthcare provider.
The Final Takeaway: 3 Ways to Get Rid of Shame
About 50% of people over the age of 50 suffer from hemorrhoids or piles, and it is a prevalent medical condition.
- So, the number one fact is that many people around the world experience the same struggles as you do, so there is nothing to be embarrassed about.
To get over your shame, you can join online or offline communities of hemorrhoid patients. This will not only help you get over embarrassment but also aid you in building confidence.
- The second thing hemorrhoid patients need to learn is that talking about their medical condition is not taboo. Just because it's associated with your private parts doesn't mean you don't deserve proper care and attention.
Be vocal about your medical condition to the people you are close to, and then reach out to the right doctors so they can help you through this tough time. If you are a female, reach out to a female healthcare professional.
- Finally, even though symptoms could hurt, piles patients can get better after a few days of home remedies and healing therapies. Changing your daily lifestyle can ultimately help you eradicate hemorrhoids completely.