What Is Douching, and Is It Something I Should Be Doing?

What Is Douching, and Is It Something I Should Be Doing?

Having good personal hygiene is essential to ensure that your body stays clean and healthy. Of course, your vagina is not an exception to this rule; in fact, it is one of the most primary body parts put in the spotlight when discussing cleanliness!

Everyone must do their best to keep vaginal infections at bay by ensuring their private areas are kept washed and scrubbed. But are you sure you’re washing your vagina the right way?

Washing the Vagina

Each person has their way of cleaning their intimate area—some girls even start caring for their vagina with a pH care feminine wash at the age of twelve. Simply washing it using a vaginal wash is one of the most common ways of maintaining the health of your vagina, but others like to take it one step further for maximum cleanliness through a process called “douching.”

You see, what you think is your vagina isn’t actually your vagina, but the vulva. The vulva surrounds the vaginal opening—this includes the clitoris, labia majora (outer lips), and labia minora (inner lips). Your actual vagina is located inside your body; it’s not a part you can easily reach, which is why others resort to vaginal douching.

An Introduction to Douching

Vaginal douching involves spraying the vagina through a tube upwards into the area with a mixture of water and other fluids. The douche mixture usually comprises water and vinegar, but prepackaged products contain baking soda or iodine.

People prefer douching their vaginas because they believe a douche could eliminate unpleasant odours, prevent pregnancy, wash away menstrual blood, and avoid sexually transmitted infections. 

This sounds like a convenient solution to every problem, but what do the experts have to say about it?

The Truth about the Douche

People who perform vaginal douching say that it gives them a clean and fresh feeling afterwards, but there isn’t much evidence that supports the benefits that others claim. Most doctors don’t recommend douching, as it can cause an overgrowth of harmful bacteria.

Instead of avoiding vaginal infections, it can even cause them! Not only can douching disrupt the balance of vaginal flora and natural acidity in the vagina, but it can also cause irritation, dryness, and problems during pregnancy.

Should I Do Vaginal Douching?

If you don’t want to be at a higher risk for many vaginal health problems, avoid douching your vagina. Don’t worry about having a “dirty” vagina—it is actually a self-cleaning organ that doesn’t need extra help to stay clean.

When you experience vaginal discharge, don’t panic! Discharge is normal; they can be odourless or have a mild smell and vary throughout your menstrual cycle. Discharge isn’t a sign of poor hygiene—it just means that your sexual organ is working correctly. 

If you’re thinking of douching, don’t. Leave your vagina alone and stick to washing your vulva with gentle feminine products, such as a V-care Liquid Wash.


Your vagina isn’t supposed to smell like flowers, nor should it be cleaned using a douche. Just wash your vulva wild mild soap or a feminine wash so that it’s free from bad bacteria! To keep your vagina clean and healthy, you only need to look after your everyday health—maintain a balanced diet and exercise regularly for proper balance! 

Purchase your vaginal wash and other feminine products at Imbue Natural! We provide natural solutions for women’s needs. We are confident to say that our products have no unnatural substances in our formulas—they have no artificial colors, artificial fragrances, or other harmful additives. Shop for our gentle and caring products today!

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