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What is a Lubricant and How Can You Use it.
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Most Ignored Women Health Issues in India
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Every person who has gone through a menstrual cycle can relate to these common period problems. We’ve identified the most...
What is endometriosis?
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Period cramps are a common symptom of menstruation, and almost half the women who menstruate face this problem. Although it...
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in Ancient Egypt, the indomitable Empress Cleopatra had a wager with her lover Marc Anthony, as to who could entertain...
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From puberty to menopause, women experience around 500 periods. That’s almost 3500 days or 10 YEARS worth of periods!! These...
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5 ways to maintain or regain your vagina's pH balance
A hush hush around women’s bodies, especially their intimate body parts has led to a culture where intimate hygiene is...
7 Period problems every woman can relate with
Love it, love to hate it, but we’re stuck with it. Our periods are an almost lifelong commitment and having...
5 natural remedies for muscle tension
Working from home and being confined to a desk has made tense, tight muscles a feature in our day to...
7 types of body pains you shouldn't ignore
Most of us experience some form of fatigue or soreness either from being too sedentary by overusing one part of...
5 ways to arouse her
A woman’s body is a mysterious wonderland in itself. Female pleasure was something that was looked down upon until quite...
Condoms for coitus. Which one’s the best?
So imagine, you went on a date, everything went great and the guy invited you back to his apartment. Things...
Onset of Osteoarthritis (at various ages)
We have all seen and heard of a few of our loved ones who suffer from aching limbs and joints....
7 Natural Ingredients for healthy breasts
Do you want to naturally increase your breast size without the harmful and invasive nature of surgeries or medication? You’ve...
Ways to explore sensation play!
Foreplay is one of the most neglected parts of many adult sexual relationships, which is such a shame considering how...
Girls, It's the 21st century; We’re telling our partners what we want in bed!
Let’s be real, Sex is complicated. But it doesn’t have to be! It’s hard enough to be dealing with the...
How to measure your bra size: a guide
Let’s face it. Getting home after a long day and taking off your bra is one of the most satisfying...
How is Social media influencing your self-care journey?
Gone are the times when we followed the home remedies and age-old rituals of our mothers, aunts and grandmothers. We...
How breastfeeding and lactation affects your breast!
The joy of bringing a new life into this planet is something that cannot be sufficiently captured by any language...
Vaginal Infections during Monsoons: How to avoid them?
Get wet in bed, or get wet in the rain! But my Cherie, don't let the monsoon romance dampen you...
Breast Play During Sex? How? Why?
For all the attention( unwanted and at times) your breasts receive in those low cut blouses and painful underwire bras,...
Sex and Mental health Go together. Here's Why!
Humans are sexual beings, with an innate need to procreate, it is not a long shot to assume that mental...
5 Home Remedies for Saggy Breasts
“Don’t forget about us. We are the closest to your hearts! - Sincerely, The Breasts! Often overlooked, breasts are the...
7 Lies We all Tell and Believe about Female Pleasure
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Why Breast Massage Should be a Daily Ritual (Benefits Included)
Say hello to your mammas! Massaging your “chesticles” is infamously known to be an exam for breast cancer, but there...
Managing Oily Roots in the Summer: Tips and Tricks
Summer is that time of the year when it gets extremely humid and warm—the heat reaching a point where it...
Your Summer Self-Care Checklist
Summer is the time for vacations and spending time with your family and friends under the sun. However, a string...
How to Improve Your Work-From-Home Lifestyle
Since the pandemic started last year, many have transitioned from working in a shared office space to working at home....
The Secret to Achieving Work-Life Balance When Remote Working
It was pretty tricky to achieve a work-life balance before the pandemic. Unfortunately, the lines have blurred even more as...
How to Stop the Pandemic From Ruining Your Beauty Sleep
With a pandemic ravaging the world for more than a year, it’s no surprise that many people’s mental and physical...
How to Have A Relaxing Spa Day At Home
Everyone deserves to pamper themselves once in a while, but it can be challenging to do when you have a...
4 Questions & Answers to All the Sex Questions You’re Too Shy to Ask
For most women, sex can be quite a tricky topic to talk about. There’s no easy way to bring up...
Home and Horny? A Playbook to Practice Self-Pleasure
But aside from feeling high on pleasure, what else does masturbation do for your health? Read on!
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5 Vagina Questions Many Women Are Too Shy to Ask
Thankfully, the internet gives access to all sorts of answers to these sensitive biological queries. Hopefully, you will find an answer to one of your many questions in this article.
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Naked and Unmasked: Why Pleasure Also Means Self-Care
One of the very few silver linings from the madness of 2020 was enlightenment. People have learned new things either...
5 Yoga Poses That Can Also Be Sex Positions
Yoga is becoming more mainstream with more and more people seeking their inner yogi and getting into the practice. Yoga...
The Importance of Hydration on Your Overall Well-Being
We drink water every day. In fact, it is recommended that we drink plenty of it. But do you know...
6 Vitamins Women Should and Should Not Take
It’s no secret that getting regular exercise and eating your vegetables is key to keeping the body strong and healthy....
Should I Continue Oiling My Hair In The Summer?
Summer is the season for ice-cold drinks and spending some time out to soak in the sun. But for a...
5 Effective Ways to Beat the Heat Using Food: Our Guide
The weather is getting hot now, and everybody’s getting crankier! Your air conditioning might also be in full blast, but...
Summer Hair Care: How to Protect Your Precious Locks from the Sun
Summer in India is always scorching hot, and it can be difficult to focus on anything but staving off the...
5 summer skin problems you can easily prevent
Going into the summer can be such an exhilarating time, but it’s all fun and games until the sun’s heat...
Panchvalkal - Vaginal Hygiene Gets Ayurvedic Makeover
Public restrooms in our country are a huge challenge for women. Finding a clean restroom, whether, on a train, a...
How Contraceptives Can Affect Your Period
Everyone with a vagina experiences their period differently. Most people dislike it due to the painful cramps, swelling, or other...
5 self-care tasks that will transform your life
One of the most fundamental needs of every human is to be loved and nurtured. In the pursuit of this,...
The Role of Microbes in Women’s Reproductive Health
Scientific discoveries dictate one a crucial fact, one that many remain unaware of—the uterine cavity may indeed be clean, but...
Health Checks You Need to Get if You're in the 20s
No time in your life is going to compare to your 20s, given that many significant milestones happen during this...
3 Ladyscaping Best Practices
For decades, there have been endless, ongoing debates about women’s body hair. If you let it all grow au natural,...
All About PCOS - What Is It And What Causes It
Polycystic Ovary Syndrome (PCOS) is an unbelievably common condition, which often goes undiagnosed. It’s a condition that sets specific hormones...
What You Need to Know About Toxic Shock Syndrome
All kinds of bacterial infections can affect anyone, and toxic shock syndrome is no exception. TSS is a rare infection...
Why Underwear Choice Is Key to a Healthy Vagina
Have you ever found yourself wondering whether or not you’ve been going about wearing underwear correctly? More often than not,...
What Is Douching, and Is It Something I Should Be Doing?
Having good personal hygiene is essential to ensure that your body stays clean and healthy. Of course, your vagina is...
What’s the Deal with Lube? Here's What You Need to Know
When it comes to increasing the vaginal wetness and moisture when certain situations call for it, lubricants can be a...
3 Home Remedies to Relieve Menstrual Cramps
Menstruation is often thought to be a horrible experience. While it can be uncomfortable, it is also a beautiful and...
Recognizing Silent UTIs: What to Know
If you’ve been feeling more exhausted than usual and the fatigue can’t be attributed to a lack of rest, it’s...
Bleeding in Between Periods? These May Be the Reasons Why
When you first get your period, you know that Aunt Flo will come for a visit every month, usually like...
Why Less Is More When It Comes to Feminine Hygiene
Too many ladies feel conscious of how their vaginas appear and smell at all times. Maintaining a healthy vagina is...
How to Support the Body During Its Luteal Phase
As women, our bodies go through an incredibly curious and complex cycle — the menstrual cycle. Since menstruation can be...
3 Questions You Need to Ask Your Sexual Partner
Safe sex might not be as safe as people think it is these days since there are so many variables...
How to Know if Your Menstruation Flow is Too Heavy
When girls first get their periods, they have no baseline knowledge of how much bleeding is too much. Usually, the...
What You Need to Know About Postpartum Vaginal Health Care
Although women are aware of the pains and trials of childbirth, a surprising number still don't put enough time into...
What Is the C Spot and How Is It Different From the G Spot?
Everyone has heard of the famous G spot at some point, as it often held the key to female pleasure....
Low Libido? This Might Be the Reason Why
As a woman ages, her sexual desires will fluctuate. Depending on the woman’s age and which stage of life they...
How to Deal With Recurring Yeast Infections: When to See A Doctor
Dealing with recurrent yeast infections can be incredibly exhausting. For some people who struggle with this all the time, they've...
Premenstrual Syndrome (PMS) vs Premenstrual Dysphoric Disorder (PMDD): How Are They Different?
Women typically experience a host of symptoms before they get their periods. They might feel sluggish, bloated, angry, and irritable....
What Causes Irregular Periods?
Do you suffer from an irregular menstrual cycle? A lot of women suffer from this due to various reasons. If...
The Link Between Stress and Hormones
Our bodies operate in countless complex layers, all of which work together simultaneously. One of the most vital systems includes...
This Is How Vaginas Should Really Smell Like
Society dictates that women should be self-conscious about every part of their body. The billion-dollar beauty industry has been profiting...
Why Foam Is Better Than Liquid When It Comes to Intimate Wash
Cleanliness is next to godliness, and when it comes to feminine hygiene, this saying rings truer than ever as the...
Getting the pHacts Straight: What You Need to Know About Vaginal pH Balance
The concept of pH levels may seem like a distant memory from your high school days, but chemistry dictates that...
How Safe Is It to Shave Down There
When it comes to styling the pubic region, there have been many trends that have come and gone. For convenience,...
Pelvic Floor Exercises - What to Know About Kegels
Pelvic Floor Exercises: What to Know About Kegels One of the most frustrating body conditions to deal with is urinary...
Relieving Menstrual Cramps at Home - A Guide
Although not all women experience it, menstrual cramps are normal. Period pain is a condition that affects many women all...
The Importance of Body Massage in Ayurveda
Whether you are feeling tired and stressed out or just want to relax, getting a massage can be just the...
A Normal Vagina Doesn’t Exist - A Guide to Different Vulva Shapes and Sizes
One reason women become conscious of how they look is because of how their vulva appears. When a standard defines...
What Causes Vaginal Dryness
Women of all ages may experience some vaginal issues as they get older. Thankfully, more women are more open about...
What to Ask On Your Next Visit to the OB - GYN
Feminine hygiene care is a non-negotiable part of women’s lives. A huge part of this care entails going to the...
What You Need to Know About Period Sex
Having your period doesn’t mean shelving your sex life for a week. While there isn’t anything inherently problematic with period...
Your Guide to Vaginal Discharge and Other Related Concerns
Caring for your vaginal health is essential for your overall wellbeing. It also means being aware of vaginal problems’ symptoms...
Self Care 101 - Skincare and Vulva Tips for the Winter Season
The winter season is finally here. Although winter can be quite beautiful, once the cold weather sets in, it can...
Pre - Menopausal Symptoms You Should Anticipate
Pre-Menopausal Symptoms You Should Anticipate You’ve finally hit your 40s and are waking up in sweats. Your periods are erratic—sometimes...
December is AIDS Awareness Month
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5 Sexual Myths Women Need to Stop Believing Now
There are a lot of things about sex that you might not know despite being sexually active for years, like...
Get Cliterate : Facts About the Clitoris You Didn’t Know
Despite its role in intimate encounters, the clitoris is typically one-upped by the vagina. Yet, the clitoris’ high concentration of...
Pubic Hair Grooming
Ever wondered if you could groom your pubic hair and make it look cute and clean? Well, you’re not the...
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In this time and world, every person is busy surviving. No one is actually living, let alone living in a...
How To Clean Your Underwear
If there’s one thing that no woman says no to, it’s fancy innerwear. And, it’s not just pushup bras, satin...
Everything You Need To Know About Yoni Mudra
Yoga, as we all know, helps us to be aligned with the universe, gain spiritual growth, and maintain a healthy...
PERSONAL HYGIENE TIPS
Here in India, it’s almost always sweaty and dusty. You leave the house feeling all fresh and clean, but by...
Why Camel Toes Shouldn't Matter?
The biggest post-puberty lesson that anyone born and growing up with a female body learns is that - she will...
How To Stay Fresh And Clean All Aay
It’s the 21st century and women can now handle the responsibilities outside the house with as much finesse as they...
Travel Essentials
Every woman loves to travel, right? Sure! And it’s all fun and games, and many photo ops for Instagram with...
To Wax Or Not To Wax
There are those days when you don’t really care about how people perceive you, and say “Heck yeah” as you...
What to Expect When You’re Expecting
Hello, Moms-To-Be! They say that one of the most beautiful phases in the life of a woman is motherhood. For...
5 Skin Care Tips For New Moms
Hey, new mommy! Congratulations on stepping into a new phase of your life! It must be satisfying, holding your baby...
Panty Liners – Is It Ok To Wear Them Regularly?
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Razor Vs Wax Vs Epilator Vs Depilatory Cream – Best Hair Removal Option
Getting silky smooth skin is every girl’s dream. Nowadays, there are many ways to get rid of body hair, and...
How to Prepare Your Child for Menstruation
Do you remember the time when you had your first periods, and how you were scared and too shy to...
Eat The Right Way To A Good Period – What To And What Not To Eat During Periods
Raging hormones, mood swings, breast tenderness, breakouts, headaches, nausea and bloating. Could it be that time of the month? Some...
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Indian society has finally come of age and started talking about menstruation. It has opened up its mind and realized...
8 Questions Answered About Feminine Hygiene Post Sex - Bath to Bed
Ladies, cleaning up after sex is as important as your CMT routine for that beautiful face you oh-so-religiously follow every...
Why Shift To Sulfate - Free And Paraben - Free Soaps And Shampoos
The latest trend in the world of personal grooming is “pareben-free and sulfate-free” shampoos and soaps. These products are often...
Endometriosis
Do you face unbearable pain during your periods? Is the pain interrupting your life, not only on a daily basis,...
Missed your period? Top Reasons For A Missed Period Other Than Pregnancy
Does missing a period translate to pregnancy? Yes, the first possible cause of a missed period, if you are sexually...
Exercising During Periods
For most women, especially in India, a visit from Aunt Flo means she must rest as much as possible, with...
How to dispose of sanitary napkins
How to dispose of sanitary napkins? Disposing of sanitary napkins can be a difficult job. Not only is there a...
5 Reasons to Switch to Menstrual Cups
The latest and perhaps the greatest invention in women’s health and hygiene products range, is the menstrual cup. Large number of women...
Orgasm 101
If you’re struggling to reach the big O, you’re probably not the only one. Women are taught to be shy...
Types Of Condoms
One of the most important contraceptive tools during an act of intimacy is a condom. Whether you’re in a committed...
Reasons Behind Low Sex Drive In Women
It’s only in hushed voices that we talk about the sexual desires of a woman in our country. Society loves...
10 Reasons Sex May Be Painful And What You Can Do To Help
Women, especially in India, refuse to talk about sex. Their likes and desires get as little attention as their turnoffs...
Lubes or Lubricants
Talking about lubes is almost a taboo, isn’t it? If you’re planning to run away from this page, don’t. You’re...
Everything you should Know about Vaginal Yeast Infections
Infections down there in the place that must not be named? Well, let’s call it what it is – vaginal infection! And,...
Psst.. Let’s discuss the best feminine hygiene products every girl should know about; shall we?
It is no secret that lack of hygiene is one of the pertinent reasons that can hamper one’s popularity. Nobody...
How To Keep Your Vagina In A Better Shape
Don’t need much convincing for overall body workout? Well in that whole hour at the gym when you are making...
4 MOST COMMON VAGINAL INFECTIONS
Any girl will vouch that vaginal infection is one of the most uncomfortable experiences ever. They cause itching, burning, inflammation,...
Vaginal Cleansing – Is it worth the effort?
Women have a bad name for spending too much time in the bathroom. But, this is because they just love...
5 Things You Don’t Know About Your VAGINA
Everyone is born from it, half the world has it, the other half desires it (well most of them!), but...
VAGINAL PH BALANCE
Women are blessed with an amazing body with intelligent body parts. Take the vagina for example, it brings new life...
Vaginal Dryness
The internal plumbing of women is really complicated and very technical! This results in a lot health concerns. But the...
5 Things Every Woman Should Know About Her Vagina
In the last few years people have become very conscious about that they put on and in their body. Organic...
6 Rules For A Healthy Vagina: Do’s and Don’ts
Just as your skin, health and body, the vagina keeps undergoing changes with age. One might be able to acknowledge...
Harmful Female Hygiene Products
Feminine hygiene products are all over the market and women are happily pulling these off the shelves into their shopping carts....
PCOS – A Common Condition Among Women
PCOS, or Polycystic Ovarian Syndrome, is a common condition among women within their reproductive age. Yet, it is something that...
Why is the V Talk important?
“She is a bold woman” is more often an opinion than an adjective. Since the time we can retrace our...
Why soap/body wash should not be used on the vulva/intimate areas?
We live in a society where companies cash in on the insecurities instilled in the minds of women by the...
Imbue Intimate Hygiene Wash
Imbue Intimate Hygiene Wash is the new bath-buddy for your intimate area. Research says women use the wrong products for...
Sanitary napkins v/s tampons v/s menstrual cups
Most women in India don’t talk about menstruation openly. They restrict such discussions to their partner, mom, best friend, or...
Imbue Intimate Hygiene Foam
Is an intimate wash care product ever a part of the shopping list? How many times have we purchased beauty...
Safe Sex Tips for Women in Same - Sex Relationships
In September 2018, the Supreme Court of India legalised consensual gay sex. And yet, here we are, after a year,...
Intimate Care - 101
Intimate care….. These are the two words that can make a woman go into panic mode at any point. There...
Handling Midlife Crisis With Peri & Pre-Menopause
As two sides of a coin, every woman goes through two benchmark phases during her lifecycle namely pre and post...
What Happens After The ‘Big Pause’?
Women are no strangers to hormonal changes. Right from puberty to menopause, it’s all a high-speed, twisted rollercoaster. However, the...
Feeling Low On Energy, Exhausted All The Time? You Are Probably Iron Deficient
Your body is a temple and it needs to be worshipped religiously with proper exercise, diet and healthy lifestyle habits....
Tips to go braless
The relief that a girl experiences after going bra-less is almost incomprehensible; a snap and it’s as if you are...
5 Steps To Choose The Right Underwear
We often end up not paying as much attention to picking the right underwear as we should. But the fact...
5 Garden Plants You Should Grow Right Now And Why
Everywhere we look; there are buildings - buildings with artificial colours on the walls, unnatural light sources, and simulated air....
Reduced Stress Is The Window Of Opportunity In Treating PMS
Mood swings, backache, headache, nausea, bloating and a general cacophony of mixed emotions all raging up on a rather pleasant...
BYE-BYE BLOATING!
There are 999 problems in a woman’s life, and bloating is definitely one of them. All thanks to our internal...
Why it’s important to talk about women’s sexual health
Women and sex have not been uttered in a single sentence for as long as human civilization can remember. As...
WHY KEGEL!
If there’s one exercise in the world that does not restrict your daily consumption of cupcakes (or whatever it is...
Myths about Period Sex
Most people, especially in India, still consider both ‘sex’ and ‘periods’ to be taboo subjects. Even today, there are too...
Fight Off Feeling SAD..How To Beat The Winter Blues?
Besides the unnerving cold and harsh winters there is an unbeatable, exciting Christmas cheer in the air. Fairy lights, decorated...
Sexological Bodywork – Guide To Heal From Within
Keeping the busy bustle of routine aside, how often does anyone think of achieving body experiences designed to nurture, deepen...
COMFORTABLE SEX POSITIONS DURING PREGNANCY
A lot of confusion surrounds the idea of having sexual intercourse during pregnancy. The idea may seem absurd to many....
Vaginal wetness – is it always sexual arousal?
Even without sexual arousal, why am I wet down there? Why is the vagina reacting to something that isn’t sexual?...
Skincare Routine For Every Age -– How to Take Care Of Your Skin In 20’s, 30’s, 40’s And Beyond
‘Aging gracefully’. Whoever said that probably didn’t factor in the arduous efforts required to keep the healthy glow intact! Well...
Types of orgasms
The subject of Female orgasm is less talked about. We don’t have to tell you why – female body and...
Women, Take Charge Today – The Need For Regular Health Screening
It’s a normal tendency to make a visit to the doctor’s office only when you fall sick. By the time...
Causes of vaginal odour
Smelling good comes hand in hand with feeling fresh. That is why it is one of the top things that...
Intimate Hygiene Hacks While Travelling
Travelling is not always easy. Women who actually travel, especially to remote and virgin lands, are wise in the knowledge...
Queefing – What is it and why shouldn’t you be embarrassed?
Our body is a mysterious creation. It works in the strangest ways, and does the most awe-aspiring things. It can...
IUD – Common questions about the birth control method
Birth control methods are essential for a woman these days. The importance of taking a solid step towards birth control...
Chemical Ingredients to Avoid in Daily Use Products
We women love our beauty products. Our days remain incomplete without them. Even those of us who do not particularly...
How To Teach Your Son About Women’s Body How To Teach Your Son About Women’s Body
It’s 2019, and women’s body is no longer a dirty secret. Women have finally found the courage to talk freely...
Teaching Teens the Do’s and Don’ts of Intimate Hygiene
The two C’s of puberty are intimidating – changes and challenges. The body goes through a whirlwind of changes and...
Cellulite – What It Is And Why You Shouldn’t Be Ashamed Of It
Almost every woman you know is worried about cellulite – the tiny bumps and dimples on the body, especially the...
Amazing Facts About The Female Body
We all know that a woman’s body is absolutely fantastic. It is complicated and unique and performs tasks that you...
How To Feel Great After Menopause
“A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the...
Basic Skin Care Tips For The Summer Months
Ah! The bright and sunny summer is here! That means, lot of sweating, getting scorched in the sun, and feeling...
How to Deal with PMS Symptoms
Feeling irritated and bloated? Is that how you realise, every month, that it’s time for Aunt Flo’s visit? It is...
Are you too busy to pay attention to your Yoni?
A lot of conversation around “me-time” and “self-care” is streaming on social media every single day. Which is great, but...