Summer Hair Care: How to Protect Your Precious Locks from the Sun

Summer in India is always scorching hot, and it can be difficult to focus on anything but staving off the heat. With the arrival of extreme summer temperatures, it becomes more important than ever to take care of every part of your body—especially your hair.

How Hot Weather Damages Hair

Prolonged exposure to the sun can damage your hair strand’s exterior covering or cuticle. Whenever it’s dry, the overall protein structure of the hair is compromised, turning it dry, dull and frizzy. This makes it much easier to break. If you don’t hydrate your hair properly, it loses volume and falls flat on the scalp.

There are no exceptions to damage caused by UV rays. Regardless of your hair’s colour, thickness, or overall texture, all types of hair will break down when exposed to the sun. Thankfully, adequate preparation for the summer heat can help protect your hair from damage.

Here are five simple self-care tips that can keep your hair healthy throughout summer:

1. Wear Hair Coverings

There are so many options when it comes to hair accessories, and you can use them to add a splash of colour and life to your daily outfits. One of the best ways to keep your hair away from the sun is to cover it up! A classy wide-brimmed hat is a fantastic choice that will protect your face as well as your hair. But really, any type of hair covering like a cap or scarf can provide a good barrier against the sun’s harsh, harmful rays.

2. Use SPF Products

Sun Protection Factor (SPF) doesn’t just apply to sunblock or facial moisturiser. Conditioning hair masks have them, too! If you’re heading to the beach, hair masks containing SPF can protect your hair from the sun and seawater. Apply the hair mask with particular focus on the ends. Since they make up the oldest portion of your hair, they are much more prone to dryness and damage.

3. Apply Deep Conditioning

Once the summer heat rolls in, it’s time to tweak your hair washing routine. Shampoo can strip your hair of its natural oils and can cause dryness, so you should limit its use to just several times per month. For every other hair washing session, you should use a conditioner instead. Conditioning provides your hair with the moisture it needs to stay healthy, especially against the summer heat.

If your hair becomes especially dry during the summer, you should deep condition your hair at least twice a month. Deep conditioners have a much higher conditioning capacity than regular conditioners. Additionally, you can use a simple heat treatment setup to ensure that your hair is as hydrated as possible.

4. Wear Simple Hair Styles

Don’t add more heat to your hair during the summer. Avoid using heat-powered hairdryers, straighteners, and curlers. The best summer hairstyle is simple and all-natural. You can avoid sweaty hair by twisting it up into a bun, ponytail, or braid.

5. Stay Hydrated

Maintaining a healthy head of hair starts from within. Even if you use the very best deep conditioner and SPF hair mask on the market, it won’t matter if your body is suffering from dehydration. Since it’s the summer season, you need to significantly up your water intake to keep your body and mind in tip-top shape.

Conclusion

With great summer heat comes great responsibility. The sun’s harsh rays can do a lot of damage to all parts of the body, especially your skin and hair. This is why you must take proactive steps to make sure that your hair remains hydrated and healthy when the weather gets too hot to handle.

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