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7 Breast Cancer Early Detection & Prevention Tips You Must Learn
What’s Breast Cancer and Why Detect Early? When breast cells begin to grow and divide uncontrollably, these cancerous cells can...
7 Masturbation myths to stay away from
“Masturbating will make you blind”, “Maturbating while being in a relationship is considered cheating” ...blah …blah …and blah. There is...
Practical Tips for Hemorrhoid Patients
According to recent studies, hemorrhoids also known as piles affect millions of people each year. While tiny hemorrhoids usually go...
Embrace The Awkward: How to Tackle Recurring Yeast Infections?
Infections, in general, can be quite painful and annoying as well. Be it a throat infection, or an infection in...
Prepare Your Daughter for Her First Period
Many mothers worry about their daughters getting their first period at school, camp, or at a place or time when...
Key to Loving and Receiving Love: Love Language
Oft times, we tend to feel that our partner is not putting in effort or showing their appreciation, but the...
You Can Teach Your Mommy Too!
Mothers: they’re for us through everything, from big heartbreaks to little paper cuts. This shows us the enormous amount of...
5 Natural Remedies for Body Pain
With the country slowly getting back to normal, the increase in physical activities, as well as the change in the...
Most Ignored Women Health Issues in India
As of 2019, India ranks Number 112 at the global level in terms of the Gender gap in healthcare. This...
7 Common Period Problems and Natural Remedies
Every person who has gone through a menstrual cycle can relate to these common period problems. We’ve identified the most...
5 natural remedies for muscle tension
Working from home and being confined to a desk has made tense, tight muscles a feature in our day to...
7 types of body pains you shouldn't ignore
Most of us experience some form of fatigue or soreness either from being too sedentary by overusing one part of...
Onset of Osteoarthritis (at various ages)
We have all seen and heard of a few of our loved ones who suffer from aching limbs and joints....
Why Breast Massage Should be a Daily Ritual (Benefits Included)
Say hello to your mammas! Massaging your “chesticles” is infamously known to be an exam for breast cancer, but there...
Managing Oily Roots in the Summer: Tips and Tricks
Summer is that time of the year when it gets extremely humid and warm—the heat reaching a point where it...
Your Summer Self-Care Checklist
Summer is the time for vacations and spending time with your family and friends under the sun. However, a string...
How to Improve Your Work-From-Home Lifestyle
Since the pandemic started last year, many have transitioned from working in a shared office space to working at home....
The Secret to Achieving Work-Life Balance When Remote Working
It was pretty tricky to achieve a work-life balance before the pandemic. Unfortunately, the lines have blurred even more as...
How to Stop the Pandemic From Ruining Your Beauty Sleep
With a pandemic ravaging the world for more than a year, it’s no surprise that many people’s mental and physical...
How to Have A Relaxing Spa Day At Home
Everyone deserves to pamper themselves once in a while, but it can be challenging to do when you have a...
The Importance of Hydration on Your Overall Well-Being
We drink water every day. In fact, it is recommended that we drink plenty of it. But do you know...
6 Vitamins Women Should and Should Not Take
It’s no secret that getting regular exercise and eating your vegetables is key to keeping the body strong and healthy....
Should I Continue Oiling My Hair In The Summer?
Summer is the season for ice-cold drinks and spending some time out to soak in the sun. But for a...
5 Effective Ways to Beat the Heat Using Food: Our Guide
The weather is getting hot now, and everybody’s getting crankier! Your air conditioning might also be in full blast, but...
Summer Hair Care: How to Protect Your Precious Locks from the Sun
Summer in India is always scorching hot, and it can be difficult to focus on anything but staving off the...
5 self-care tasks that will transform your life
One of the most fundamental needs of every human is to be loved and nurtured. In the pursuit of this,...
Health Checks You Need to Get if You're in the 20s
No time in your life is going to compare to your 20s, given that many significant milestones happen during this...
The Link Between Stress and Hormones
Our bodies operate in countless complex layers, all of which work together simultaneously. One of the most vital systems includes...
The Importance of Body Massage in Ayurveda
Whether you are feeling tired and stressed out or just want to relax, getting a massage can be just the...
What to Ask On Your Next Visit to the OB - GYN
Feminine hygiene care is a non-negotiable part of women’s lives. A huge part of this care entails going to the...
Tips For A Healthy Lifestyle
In this time and world, every person is busy surviving. No one is actually living, let alone living in a...
How To Clean Your Underwear
If there’s one thing that no woman says no to, it’s fancy innerwear. And, it’s not just pushup bras, satin...
Everything You Need To Know About Yoni Mudra
Yoga, as we all know, helps us to be aligned with the universe, gain spiritual growth, and maintain a healthy...
What to Expect When You’re Expecting
Hello, Moms-To-Be! They say that one of the most beautiful phases in the life of a woman is motherhood. For...
PCOS – A Common Condition Among Women
PCOS, or Polycystic Ovarian Syndrome, is a common condition among women within their reproductive age. Yet, it is something that...
Feeling Low On Energy, Exhausted All The Time? You Are Probably Iron Deficient
Your body is a temple and it needs to be worshipped religiously with proper exercise, diet and healthy lifestyle habits....
BYE-BYE BLOATING!
There are 999 problems in a woman’s life, and bloating is definitely one of them. All thanks to our internal...
WHY KEGEL!
If there’s one exercise in the world that does not restrict your daily consumption of cupcakes (or whatever it is...
Fight Off Feeling SAD..How To Beat The Winter Blues?
Besides the unnerving cold and harsh winters there is an unbeatable, exciting Christmas cheer in the air. Fairy lights, decorated...
COMFORTABLE SEX POSITIONS DURING PREGNANCY
A lot of confusion surrounds the idea of having sexual intercourse during pregnancy. The idea may seem absurd to many....
Skincare Routine For Every Age -– How to Take Care Of Your Skin In 20’s, 30’s, 40’s And Beyond
‘Aging gracefully’. Whoever said that probably didn’t factor in the arduous efforts required to keep the healthy glow intact! Well...
Women, Take Charge Today – The Need For Regular Health Screening
It’s a normal tendency to make a visit to the doctor’s office only when you fall sick. By the time...