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Period cramps are a common symptom of menstruation, and almost half the women who menstruate face this problem. Although it...

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From puberty to menopause, women experience around 500 periods. That’s almost 3500 days or 10 YEARS worth of periods!! These...

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The Human body is generally good at maintaining itself. However, there are certain foods that help nourish and better equip...

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Love it, love to hate it, but we’re stuck with it. Our periods are an almost lifelong commitment and having...

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Menstruation is often thought to be a horrible experience. While it can be uncomfortable, it is also a beautiful and...

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We all know that a woman’s body is absolutely fantastic. It is complicated and unique and performs tasks that you...

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