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Uncovering the Mystery of Autoimmune Diseases: Types, Causes, Diagnosis, & Treatment
What’s an Autoimmune Disease? Autoimmune diseases are a group of disorders in which one's immune system—by mistake, starts to...
Severe period pain on first day home remedies
It's the first day of your period and you're in pain. You take medication, but it doesn't help. Well, period...
Embrace The Awkward: How to Tackle Recurring Yeast Infections?
Infections, in general, can be quite painful and annoying as well. Be it a throat infection, or an infection in...
Prepare Your Daughter for Her First Period
Many mothers worry about their daughters getting their first period at school, camp, or at a place or time when...
Why am I Spotting more Grey Hair?
Table of Content Introduction Grey Hair Causes: What Causes Grey Hair? 1. Stress 2. Ethnicity ...
Why am I breaking out in my adult years?
Table of Content Adult Acne Causes 1. Hormones 2. Irritation caused by contact...
Gifts for Her: Show Her Some Love
The Holiday season is near, and let’s face it: The best part about it is the GIFTS! So what better...
5 Natural Remedies for Body Pain
With the country slowly getting back to normal, the increase in physical activities, as well as the change in the...
5 Superfoods to Make your Periods a Walk in the Park
Let’s just admit it, periods can be super annoying. Be it the constant irritation down there, the cramps or the...
7 Common Period Problems and Natural Remedies
Every person who has gone through a menstrual cycle can relate to these common period problems. We’ve identified the most...
7 Natural Remedies for Period Cramps
Period cramps are a common symptom of menstruation, and almost half the women who menstruate face this problem. Although it...
4 products that will make your period easy
From puberty to menopause, women experience around 500 periods. That’s almost 3500 days or 10 YEARS worth of periods!! These...
5 things to add to your diet for uterine health
The Human body is generally good at maintaining itself. However, there are certain foods that help nourish and better equip...
7 Period problems every woman can relate with
Love it, love to hate it, but we’re stuck with it. Our periods are an almost lifelong commitment and having...
The Importance of Hydration on Your Overall Well-Being
We drink water every day. In fact, it is recommended that we drink plenty of it. But do you know...
6 Vitamins Women Should and Should Not Take
It’s no secret that getting regular exercise and eating your vegetables is key to keeping the body strong and healthy....
5 Effective Ways to Beat the Heat Using Food: Our Guide
The weather is getting hot now, and everybody’s getting crankier! Your air conditioning might also be in full blast, but...
Health Checks You Need to Get if You're in the 20s
No time in your life is going to compare to your 20s, given that many significant milestones happen during this...
What You Need to Know About Toxic Shock Syndrome
All kinds of bacterial infections can affect anyone, and toxic shock syndrome is no exception. TSS is a rare infection...
Tips For A Healthy Lifestyle
In this time and world, every person is busy surviving. No one is actually living, let alone living in a...
Eat The Right Way To A Good Period – What To And What Not To Eat During Periods
Raging hormones, mood swings, breast tenderness, breakouts, headaches, nausea and bloating. Could it be that time of the month? Some...
Exercising During Periods
For most women, especially in India, a visit from Aunt Flo means she must rest as much as possible, with...
What Happens After The ‘Big Pause’?
Women are no strangers to hormonal changes. Right from puberty to menopause, it’s all a high-speed, twisted rollercoaster. However, the...
BYE-BYE BLOATING!
There are 999 problems in a woman’s life, and bloating is definitely one of them. All thanks to our internal...
Women, Take Charge Today – The Need For Regular Health Screening
It’s a normal tendency to make a visit to the doctor’s office only when you fall sick. By the time...
Cellulite – What It Is And Why You Shouldn’t Be Ashamed Of It
Almost every woman you know is worried about cellulite – the tiny bumps and dimples on the body, especially the...