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Severe period pain on first day home remedies
It's the first day of your period and you're in pain. You take medication, but it doesn't help. Well, period...
Gifts for Her: Show Her Some Love
The Holiday season is near, and let’s face it: The best part about it is the GIFTS! So what better...
Travel Essentials for Women
The end of the year calls for a number of vacations, especially with the advent of the new year. One...
5 Superfoods to Make your Periods a Walk in the Park
Let’s just admit it, periods can be super annoying. Be it the constant irritation down there, the cramps or the...
What is endometriosis?
Endometriosis is a health condition in which there is external growth of tissue that is similar to the tissue lining...
7 Natural Remedies for Period Cramps
Period cramps are a common symptom of menstruation, and almost half the women who menstruate face this problem. Although it...
4 products that will make your period easy
From puberty to menopause, women experience around 500 periods. That’s almost 3500 days or 10 YEARS worth of periods!! These...
5 things to add to your diet for uterine health
The Human body is generally good at maintaining itself. However, there are certain foods that help nourish and better equip...
4 Questions & Answers to All the Sex Questions You’re Too Shy to Ask
For most women, sex can be quite a tricky topic to talk about. There’s no easy way to bring up...
How Contraceptives Can Affect Your Period
Everyone with a vagina experiences their period differently. Most people dislike it due to the painful cramps, swelling, or other...
5 self-care tasks that will transform your life
One of the most fundamental needs of every human is to be loved and nurtured. In the pursuit of this,...
What You Need to Know About Toxic Shock Syndrome
All kinds of bacterial infections can affect anyone, and toxic shock syndrome is no exception. TSS is a rare infection...
3 Home Remedies to Relieve Menstrual Cramps
Menstruation is often thought to be a horrible experience. While it can be uncomfortable, it is also a beautiful and...
Recognizing Silent UTIs: What to Know
If you’ve been feeling more exhausted than usual and the fatigue can’t be attributed to a lack of rest, it’s...
Bleeding in Between Periods? These May Be the Reasons Why
When you first get your period, you know that Aunt Flo will come for a visit every month, usually like...
How to Support the Body During Its Luteal Phase
As women, our bodies go through an incredibly curious and complex cycle — the menstrual cycle. Since menstruation can be...
How to Know if Your Menstruation Flow is Too Heavy
When girls first get their periods, they have no baseline knowledge of how much bleeding is too much. Usually, the...
Premenstrual Syndrome (PMS) vs Premenstrual Dysphoric Disorder (PMDD): How Are They Different?
Women typically experience a host of symptoms before they get their periods. They might feel sluggish, bloated, angry, and irritable....
What Causes Irregular Periods?
Do you suffer from an irregular menstrual cycle? A lot of women suffer from this due to various reasons. If...
Relieving Menstrual Cramps at Home - A Guide
Although not all women experience it, menstrual cramps are normal. Period pain is a condition that affects many women all...
Pre - Menopausal Symptoms You Should Anticipate
Pre-Menopausal Symptoms You Should Anticipate You’ve finally hit your 40s and are waking up in sweats. Your periods are erratic—sometimes...
Travel Essentials
Every woman loves to travel, right? Sure! And it’s all fun and games, and many photo ops for Instagram with...
What to Expect When You’re Expecting
Hello, Moms-To-Be! They say that one of the most beautiful phases in the life of a woman is motherhood. For...
How to Prepare Your Child for Menstruation
Do you remember the time when you had your first periods, and how you were scared and too shy to...
Eat The Right Way To A Good Period – What To And What Not To Eat During Periods
Raging hormones, mood swings, breast tenderness, breakouts, headaches, nausea and bloating. Could it be that time of the month? Some...
Myths about Periods
Indian society has finally come of age and started talking about menstruation. It has opened up its mind and realized...
Endometriosis
Do you face unbearable pain during your periods? Is the pain interrupting your life, not only on a daily basis,...
Missed your period? Top Reasons For A Missed Period Other Than Pregnancy
Does missing a period translate to pregnancy? Yes, the first possible cause of a missed period, if you are sexually...
Exercising During Periods
For most women, especially in India, a visit from Aunt Flo means she must rest as much as possible, with...
How to dispose of sanitary napkins
How to dispose of sanitary napkins? Disposing of sanitary napkins can be a difficult job. Not only is there a...
5 Reasons to Switch to Menstrual Cups
The latest and perhaps the greatest invention in women’s health and hygiene products range, is the menstrual cup. Large number of women...
PCOS – A Common Condition Among Women
PCOS, or Polycystic Ovarian Syndrome, is a common condition among women within their reproductive age. Yet, it is something that...
Sanitary napkins v/s tampons v/s menstrual cups
Most women in India don’t talk about menstruation openly. They restrict such discussions to their partner, mom, best friend, or...
Reduced Stress Is The Window Of Opportunity In Treating PMS
Mood swings, backache, headache, nausea, bloating and a general cacophony of mixed emotions all raging up on a rather pleasant...
BYE-BYE BLOATING!
There are 999 problems in a woman’s life, and bloating is definitely one of them. All thanks to our internal...
COMFORTABLE SEX POSITIONS DURING PREGNANCY
A lot of confusion surrounds the idea of having sexual intercourse during pregnancy. The idea may seem absurd to many....
IUD – Common questions about the birth control method
Birth control methods are essential for a woman these days. The importance of taking a solid step towards birth control...
How To Feel Great After Menopause
“A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the...
How to Deal with PMS Symptoms
Feeling irritated and bloated? Is that how you realise, every month, that it’s time for Aunt Flo’s visit? It is...